Therapy for Adults
Did you grow up with emotionally unavailable parents? Maybe you always felt like you had to be the strong one, the fixer, the one who kept everything together.
Now, as an adult, you find yourself
Extending yourself beyond your means.
Feeling responsible for everyone else and as a result, you’re burned out.
Anxious and hypervigilant.
Struggling to set boundaries with loved ones.
Lacking true joy in your daily life.
Using deeper rooted modalities alongside my holistic approach, we’ll explore how your past is showing up in your present and unlock your power to change it. We will work together to challenge the fears, beliefs and behaviors that just don’t work and replace them with ones that do.
The past might be part of your present, but it does not have to have a chokehold on you or your future.
If any of this sounds like you, email me and expect a response within 48 hours.